Vitamin D is a fat-soluble vitamin that is essential for maintaining normal calcium metabolism. Vitamin D3  (cholecalciferol) can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight, or it can be obtained from the diet. This dietary supplement helps promote the body’s absorption of calcium and phosphorous, which are essential for the development and maintenance of healthy teeth and bones.

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